Sugar-Free, Jaggery-Free Dry Fruits ladoo Recipe for Healthy Snacking
As the temperature drops, our bodies crave warmth and energy, and what better way to fulfill this need than with a delicious and nutritious winter treat?
This winter, indulge in the goodness of homemade dry fruit ladoos made with Absolute Nuts Premium Dry Fruits. These Ladoos are a delightful combination of health and flavor, making them the ultimate winter snack. Whether you're looking to boost your energy or share a thoughtful treat with loved ones, this recipe is the perfect choice.
Health Benefits of Dry Fruit Ladoos
- Boosts Immunity: Loaded with antioxidants and vitamins, dry fruits strengthen your immune system during winter.
- Provides Energy: Rich in natural sugars and healthy fats, these Ladoos are perfect for an instant energy boost.
- Improves Digestion: Ingredients like dates and figs in the Ladoo recipe are rich in fiber, aiding in better digestion.
- Keeps You Warm: Dry fruits like almonds and walnuts generate heat in the body, making them ideal for winter snacks.
Dry Fruit Ladoo Recipe
Ingredients:
- Almonds – ½ cup (chopped)
- Cashews – ½ cup (chopped)
- Walnuts – ¼ cup (chopped)
- Pistachios – ¼ cup (chopped)
- Dates – 1 cup (pitted and finely chopped)
- Raisins – ½ cup
- Desiccated Coconut – ¼ cup
- Cardamom Powder – 1 tsp
Step-by-Step Recipe
Step 1: Roast the Nuts
Heat a pan on medium flame. Dry roast the almonds, cashews, walnuts, and pistachios for 3–4 minutes until they release a slight aroma. Set them aside to cool.
Step 2: Blend the Dates
In a food processor, blend the dates into a sticky paste. This will act as the natural binder and sweetener for your Ladoos.
Step 3: Mix It All Together
In a large mixing bowl, combine the roasted nuts, dates paste, raisins, desiccated coconut, and cardamom powder. Mix thoroughly until everything comes together.
Step 4: Shape the Ladoos
Grease your palms with a little ghee and start shaping the mixture into small round ladoos. Press gently to ensure they hold their shape.
Step 5: Let Them Set
Place the ladoos on a tray and let them set for about 30 minutes. Store in an airtight container for up to 10 days.
Tips for Making the Best Dry Fruit Ladoos
- Use Absolute Nuts Premium Dry Fruits for unmatched quality and taste.
- Adjust sweetness by adding or reducing dates and figs according to your preference.
- For added flavor, toss in a handful of shredded coconut or sesame seeds.
- Ensure the ladoo mixture is warm but not hot while rolling, as it helps in binding.
Why Dry Fruit Ladoos are Perfect for Winter?
- These Ladoos are a healthy alternative to sugary treats, making them perfect for all age groups.
- They provide the much-needed warmth and energy during cold days, keeping you active and nourished.
- With Absolute Nuts Premium Dry Fruits, you’re guaranteed a treat that’s both tasty and healthy.
Dry fruit ladoos are perfect for festive treats, post-workout snacks, or guilt-free indulgence. With their health benefits and delicious taste, they’re a hit with both kids and adults.
